Steps to Prepare Squash Chili Instant Pot

Asian Pot Roast In An Instant Pot&Reg;

Ingredients include squash, zucchini, onion, black beans, tomatoes, spices and orange zest.

Recipe Summary Asian Pot Roast In An Instant Pot&Reg;

A very good-tasting way to make pot roast. Serve with Japanese zucchini and onion.

Ingredients | Squash Chili Instant Pot

3 tablespoons olive oil

1 (2 pound) chuck roast trimmed of excess fat, or more to taste

1 onion, chopped

2 tablespoons minced fresh ginger

3 cloves garlic, minced

salt and ground black pepper to taste

⅔ cup water

¼ cup tamari

15 drops liquid stevia

1 beef bouillon cube

2 tablespoons arrowroot powder

2 red bell peppers, cut into strips

¼ cup chopped cilantro

Directions

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add 2 tablespoons olive oil; when hot, add chuck roast and brown on all sides, about 10 minutes. Remove roast and set aside. Add remaining olive oil to the pot. Add onion, ginger, garlic, salt, and pepper; cook and stir for 5 minutes. Add water, tamari, stevia, and bouillon cube.

Return roast to the pot. Close and lock the lid; set pressure to High and set the timer for 60 minutes. Allow 10 to 15 minutes for pressure to build.

Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove roast and transfer to a plate.

Add red bell peppers to the pot and whisk in arrowroot. Set pot to Saute mode; cook and stir until sauce is thickened and bell peppers are softened, about 5 minutes. Return roast to pot; stir until heated through, about 3 minutes more. Top with chopped cilantro.

Cook's Note:

You can substitute coconut aminos for the tamari, if desired.

Info | Squash Chili Instant Pot

prep: 30 mins cook: 1 hr 35 mins additional: 15 mins total: 2 hrs 20 mins Servings: 6 Yield: 1 2-pound chuck roast

TAG : Asian Pot Roast In An Instant Pot&Reg;

Main Dishes, Beef, Pot Roast Recipes,