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Steps to Prepare Health And Wellness Magazine Philippines

Saturday, June 19, 2021

Dee's Health Bread

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Recipe Summary Dee's Health Bread

Whole wheat bread with sunflower seeds, cracked wheat, and honey.

Ingredients | Health And Wellness Magazine Philippines

  • 2 tablespoons active dry yeast
  • 1 teaspoon white sugar
  • ½ cup warm water
  • 3 ½ cups warm water
  • ¼ cup honey
  • ¼ cup molasses
  • ½ cup vegetable oil
  • 2 eggs
  • 2 tablespoons lemon juice
  • 7 cups whole wheat flour
  • ¼ cup flax seed
  • ¼ cup cracked wheat
  • ¼ cup sunflower seeds
  • 4 teaspoons salt
  • 4 cups bread flour
  • Directions

  • In a small bowl, dissolve the yeast and sugar in 1/2 cup warm water. In a large bowl, mix remaining 3 1/2 cups warm water, honey, molasses, oil, eggs and lemon juice. Mix well. Add yeast mixture and stir.
  • Gradually add 5 cups whole wheat flour beating well after each addition. Add the flax, cracked wheat and sunflower seeds, stir well.
  • Let stand for 20 minutes, until mixture is very light. Stir in salt and the rest of the flours until dough pulls away from the sides of the bowl.
  • Knead 10 to 15 minutes until dough is smooth and elastic. Put into a greased bowl and cover, let rise in the oven with light on until doubled, about 1 hour.
  • Punch down and shape into 6 round balls. Cover and let rest for 20 minutes.
  • Form into loaves and let rise covered in oven until doubled. Bake at 375 degrees F (190 degrees C) 25-35 minutes.
  • Info | Health And Wellness Magazine Philippines

    Servings: 72 Yield: 6 loaves

    TAG : Dee's Health Bread

    Bread, Yeast Bread Recipes, Whole Grain Bread Recipes, Wheat Bread,


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